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Abs & Core workout trainer


4.6 ( 4096 ratings )
生活 健康健美
开发 MEHDI RASHADATJOU
自由

Bodyweight home workout abs features an easy and simple to use mobile workout app. Abs workout features 11 hand picked workouts that are designed to suite every fitness level (from beginner to expert).

-Custom workout
Create your own workouts with the custom workout maker.Chose the exercise, duration of it and the rest between and create a workout that truly fit you.

-Exercise 101
Having a hard time with an exercise? Workout abs features a "How to:" for every exercise inside the app to improve your workouts quality and speed

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Premium version:
-Unlimited custom workouts
-All workouts unlocked
-All meal plans unlocked
-Ad-free experience
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-Meal Plan
For premium users only two in debt meal plans that explain the core of nutrition and food help you speed up your results.